---
title: "Newsletter - Blog - Page 1 | Everself"
url: https://everself.com/blog/newsletter/
description: "Read expert weight loss tips, motivational insights, and the latest research breakthroughs from our email newsletters."
---

# Newsletter

Read expert weight loss tips, motivational insights, and the latest research breakthroughs from our email newsletters.

[](https://everself.com/blog/how-neat-are-you/)

06.11.24

[Exercise](https://everself.com/blog/exercise/) [Newsletter](https://everself.com/blog/newsletter/)

### How NEAT are you?

[Lauren Kort](https://everself.com/team/lauren-kort/)

Registered Dietitian

[](https://everself.com/blog/what-to-expect-when-your-tightened/)

05.29.24

[Procedures](https://everself.com/blog/procedures/) [Newsletter](https://everself.com/blog/newsletter/)

### What to expect, when your tightened??

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/who-is-in-your-circle/)

05.08.24

[Newsletter](https://everself.com/blog/newsletter/)

### Who is in your circle?

[Erica Marrero](https://everself.com/team/erica-marrero/)

Nurse Practitioner

[](https://everself.com/blog/trust-me-you-re-worth-it/)

04.24.24

[ESG](https://everself.com/blog/esg-stomach-tightening/) [Medication](https://everself.com/blog/weight-loss-medication/) [Newsletter](https://everself.com/blog/newsletter/)

### Trust me, You’re Worth It!

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/just-like-grandma-s-but-better/)

04.10.24

[Diet](https://everself.com/blog/diet/) [Newsletter](https://everself.com/blog/newsletter/)

### Just like Grandma’s, but better!

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/but-i-want-to-be-healthy/)

03.27.24

[Lifestyle](https://everself.com/blog/lifestyle/) [Newsletter](https://everself.com/blog/newsletter/)

### But I Want to be Healthy.

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/me-myself-and-i/)

03.20.24

[Lifestyle](https://everself.com/blog/lifestyle/) [Newsletter](https://everself.com/blog/newsletter/)

### Me, Myself and I

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/stay-the-course/)

03.13.24

[Lifestyle](https://everself.com/blog/lifestyle/) [Newsletter](https://everself.com/blog/newsletter/)

### Stay the Course!!

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/new-year-new-you-resolution-free/)

01.03.24

[Lifestyle](https://everself.com/blog/lifestyle/) [Newsletter](https://everself.com/blog/newsletter/)

### New Year, New You, Resolution Free

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/thank-you-all-so-much/)

12.20.23

[Newsletter](https://everself.com/blog/newsletter/)

### Thank You All, So Much!

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

[](https://everself.com/blog/slow-down-on-seconds/)

12.13.23

[Diet](https://everself.com/blog/diet/) [Newsletter](https://everself.com/blog/newsletter/)

### Slow Down on Seconds!!

[Lauren Kort](https://everself.com/team/lauren-kort/)

Registered Dietitian

[](https://everself.com/blog/gastric-bypass-repair-really/)

12.06.23

[TORe](https://everself.com/blog/revision-of-gastric-bypass/) [Newsletter](https://everself.com/blog/newsletter/)

### Gastric Bypass Repair, Really?

[Sheri, RN](https://everself.com/team/sheri-zarrella/)

Head of Nursing Services

## Get started with Everself

- Book a free consultation: https://app.everself.com/signup
- Call (833) 837-7353 or email hello@everself.com
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